Reflect | Reclaim | Radiate
Zehn Psychotherapy: providing a safe and supportive space, promoting holistic well-being, offering evidence-based therapies.
Healing doesn’t happen by being rushed into decisions or labels. Whether you’re navigating big changes, heavy stress, or trying to understand what your child or teenager is going through, you don't have to figure it out alone. Take a quiet moment, and let us help guide you to the right support.
OUR PHILOSOPHY
Zehn Psychotherapy as a real human conversation.
At Zehn, we believe that effective therapy isn't about applying rigid clinical formulas or rushing you toward quick fixes. It’s about emotional safety, absolute trust, and moving at your own pace.
Listen first, guide second
We start by listening to - your story, your pace, and what feels most important to you right now, before offering any suggestions or next steps.
Collaboration, not isolation
Therapy at Zehn is something we do with you, not to you. We work together to understand what’s happening and decide what support will genuinely help.
Evidence-based, deeply human
We draw on evidence based approaches while staying grounded in warmth, nuance and real-life context, so the work feels both clinically sound and emotionally honest.
Meet the Team
We believe in matching you with the support that feels right. Based on your answers, we’ll guide you toward the therapist who’s suited for your journey, or you can explore their backgrounds below.
Shruti Padwal
Child, Teen & Young Adult psychotherapist (MA, MSc, 14+ years of experience)
When children and teenagers struggle, they often communicate through behaviour rather than words. My goal is to help families decode those messages. As a psychologist and child therapist, I offer online therapy globally and in-person visits for children. With over fourteen years of experience supporting young minds, including my work at MET Rishikul Vidyalaya, I provide play therapy, neurodiversity support, CBT, adolescent counselling, and collaborative parental guidance. Together, we build a safe, nurturing space for your child to grow and for your family to find everyday balance.
Key Focus Areas
- Children & Teens (Emotional regulation, meltdowns, school & peer challenges)
- Neurodiversity-affirming support
- Family dynamics & caregiver guidance
Rakshanda Inam
psychotherapist & Trauma Resolution Specialist (MA, 25+ yrs experience)
Stepping into therapy is a brave first step, and finding a space where you feel truly understood changes everything. With over two decades of clinical experience, I am a trauma-informed and queer-affirmative psychotherapist offering online therapy in India & globally and in-person support. Drawing from a strong foundation in sociology and psychology, I work alongside adolescents, adults, senior citizens, and couples. By integrating specialised approaches like EMDR, somatic experiencing, and compassionate inquiry; I create a calm, relaxed space to help you navigate trauma, life transitions, and help you reclaim yourself.
Key Focus Areas
- Adult burnout, work pressures, and chronic stress
- Trauma resolution & emotional safety
- Relationship, family dynamics, and adult transitions